A. LASER THERAPY

The laser is the acronym for Light Amplification by Stimulated Emission of Radiation. Low-level laser therapy (LLLT) is used to treat the various musculoskeletal condition.
LLLT is a non-invasive light source treatment that produces a single wavelength of light. It emits no heat, sound, or vibration. It is also called photobiology or biostimulation.
LLLT is believed to affect the function of connective tissue cells (fibroblasts), accelerate connective tissue repair and act as an anti-inflammatory agent. Lasers with different wavelengths, varying from 632 to 904 nm, are used in the treatment of musculoskeletal disorders.
We have the advanced Class III Laser Modality that will help you in recovering and relieving from pain quickly.

B.ULTRASOUND

Therapeutic ultrasound is often used to reduce pain, increase circulation and increase the mobility of soft tissues. Additionally, the application of ultrasound can be helpful in the reduction of inflammation, reducing pain and the healing of injuries and wounds. It is used for tissue healing and pain-relieving purpose.

2. CUPPING THERAPY

Cupping therapy is an ancient technique of healing and the most trending therapeutic approach for pain relief. It is performed by applying cups to selected skin points and creating a subatmospheric pressure, either by heat or by suction latest modality use in sport.
It is a kind of vacuum therapy which improves the blood circulation and remove the waste products and relieve pain in less time and improve the performance of muscles.
We have the highly qualified and well-trained Physiotherapist certified in Cupping Therapy that will vanish your pain completely.

3. MANUAL THERAPY

The hands-on assessment and treatment approach by using many hands-on techniques like Maitland & Kaltenborn Mobilisation, Mulligan, Combined Movement Therapy, Flossing, NeuroDynamics, Craniosacral Therapy, etc. By using these techniques we treat the cause of your pain so that the patient/client won't feel unease due to any pain in the future.

4.CRYOTHERAPY (Cold Therapy)

Cryotherapy, also known as ice application, is the simplest and oldest way to treat injuries. Ice is believed to control pain by instigating local anesthesia. In this therapy, a cold pack or cryo spray applied on the injured part to decrease the pain and inflammation. It is mainly used in acute cases and for cool down purposes.

5. DRY NEEDLING

Dry needling is also the latest and trending procedure where filiform needles are tapped through the skin to the target tissue to bring about a therapeutic effect. No medicine is delivered, thus it is called 'dry. Needles can be of many sizes, as short as 12.5 mm or as long as 100 mm. The choice of needle is based on the target tissue and the specific techniques used. In this therapy needles applied on the affected part to release the muscle and fascia.lt is majorly used in trigger point to breakdown the muscle and fascia knots. It also improves the blood circulation of that area and decreases pain. Our Physiotherapists are well trained and qualified for this invasive technique that will benefit the patients in vanishing their pain.

6. MANIPULATION

Manipulation is a chiropractic technique that consists of a single high - velocity thrust applied to a joint, or series of joints and associated soft tissues. The aim is usually to restore lost movement and to relieve pain. These techniques are only performed on a relaxed patient. A manipulative thrust technique momentarily takes the joint further than its normal physiological range. It is mainly used in the treatment of spinal problems, manipulation can be employed to treat the shoulder or sacroiliac joints, and the small joints. In this therapy various techniques used to correct the disturbed biomechanics of the spine and peripheral joints to align the spine and joint and for pain-relieving.
The Physiotherapist at our centers is also…

7. IASTM (Instrument Assisted Soft Tissue Mobilisation)

Instrument Assisted Soft Tissue Mobilization or Simply IASTM is a latest and effective range of tools that makes the treatment to efficiently locate and treat clients diagnosed with soft tissue dysfunction. IASTM is a procedure that is trending due to its effectiveness and efficiency while remaining non-invasive, with its indications and limitations. It is an instrument-assisted soft tissue manipulation in which will apply the instrument on the restricted fascia to release the adhesion and improve the blood circulation for pain-relieving.

8. TAPING

Kinesiology taping, Dynamic Taping, Rigid Tape, etc. are the therapeutic tool and has become increasingly popular within the sports field. Taping has been used for a long time for the prevention and treatment of sporting injuries. There are many proposed benefits of taping, including proprioceptive and kinestheisisfacilitation; reduced muscle fatigue & tone; muscle facilitation; reduced delayed-onset muscle soreness; decrease pain; improves healing, reduce edema, and improvement of lymphatic drainage and blood flow.
Our Physiotherapist is a qualified Taping therapist from USA & Australia that will deliver their best services to make your recovery faster.

9. PHYSIOTHERAPY IN GYNAE AND OBSTETRIC

We have well-qualified physiotherapists from the clinical area of Obstetrics and Gynaecology and is the care of women concerning childbirth, both antenatally and postnatally, including the teaching of antenatal classes, in the treatment of incontinence, and the care of women undergoing gynecological surgery

10. PHYSIOTHERAPY IN GERIATRICS

We have well experienced and skilled physiotherapist for Geriatric physiotherapy treatment for prevention and intervention measures to protect and enhance their quality of life. Physiotherapy for old people offers to improve mobility & balance, build strength, boost confidence in their physical condition, boosts joint range, and enhances strength & flexibility.

11. PHYSIOTHERAPY IN PAEDIATRICS

Well skilled, knowledgeable and experienced physiotherapists who are new to working with children and young people, including newly qualified physiotherapists, who deals with many pediatric conditions.
Pediatric physiotherapy is the provision of evaluative rehabilitation and rehabilitation services to children, from birth to 21 years. In reality, however, pediatric physiotherapy is a dynamic field of clinical practice that is focused on improving the participation of children, and their families, in all aspects of life. To effectively meet this challenge, the physiotherapist must move beyond their traditional role as health care clinicians and assume leadership in complementary areas of professional practice, for example, advocating for the rights of children with disabilities and their families to service, sports, etc.

12. NUTRITIONAL COUNSELLING

Nutrition is defined as the processes by which an animal or plant takes in and utilizes food substances. Essential nutrients include protein, carbohydrate, fat, vitamins, minerals and electrolytes. Normally, 85% of daily energy use is from fat and carbohydrates and 15% from protein. Nutrition is essential for growth and development, health and wellbeing. Eating a healthy diet contributes to preventing future illness and improving the quality and length of life. Your nutritional status is the state of your health as determined by what you eat. There are several ways of assessing nutritional status, including anthropometric (i.e. physical body measurement), food intake and biochemical measurement. Your body mass index (BMI) is is a good indicator of your nutritional status. It takes into account your weight and height and correlates well with total body fat expressed as a percentage of body weight.

13. STRENGTH AND CONDITIONING

It is very essential for a sportsperson as well as a normal individual to enhance the performance Aerobic and Anaerobic exercises are very important for better performance.
Our Strength and Conditioning Experts will analyze all your loopholes in your fitness and posture then will design the training protocol accordingly so that you will achieve your fitness without causing any injury to your body during the training sessions.

The sessions include Theraband training, Kettlebell training, TRX training, Functional training, Swiss ball training, etc. The benefits of a good strength and conditioning program will change for every individual, depending on their abilities and goals, however, these are our top 10 favorite reasons to start strength and conditioning training.